Location
NGRC Studio
Datetime
12:30pm - 1:15pm
Room
NGRC Multipurpose Room Studio
Center
North Grounds Recreation Center
Instructor
Alicia
Reformer Strong is a total body strength class featuring heavier resistance and extended periods of time under tension to build muscular strength and endurance. Additional accessories like hand weights and resistance tubing may be used in addition to the Reformer.
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