Location
AFC 4
Datetime
7:00pm - 8:00pm
Room
AFC Multipurpose Room 4
Center
Aquatic & Fitness Center
Instructor
Hailey
Yoga Vin to Yin will feature 30-minutes of flowing yoga sequences following by 30-minutes of yin yoga, where poses and deep stretches will be held longer and with the assistance of props like blankets, bolsters, and straps for the perfect blend of active and restorative.
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